Most Serious Health Risks Of Snoring

snoring-causes-and-preventionSnoring is a common condition, and it could happen to anyone. However, it affects more frequently in men and people who are overweight, and it has the tendency to worsen with age. Occasional snoring is not even that dangerous, but will also disturb those who sleep in the same room with you or your partner. Snoring happens when the flow of air through the nose and mouth is physically obstructed. If you have snoring problems, you might like to visit stopsnoringguard.com and look for their solutions to your problem.

Here are some of the risks of snoring that you should be aware of:

  1. Stroke: The intensity of snoring is related to the risk of carotid atherosclerosis, this is the narrowing o the arteries in the neck due to fatty deposits called plaque and will lead to cause a stroke.
  2. Heart disease: Sleep apnea is linked to cardiovascular problems such as high blood pressure and coronary artery disease leading to possible heart attacks.
  3. Arrhythmias: People with long-term snoring develops an irregular heart rhythm or arrhythmia. Researchers have found that people with sleep apnea are more likely to have episodes of atrial fibrillation and it´s the most common type of arrhythmia.
  4. Gastroesophageal reflux disease (GERD): People who have sleep apnea also might have GERD because of the disordered form in which the throat closes while air is moving in and out while sleeping, causing pressure changes that can suck the contents of the stomach back up into the esophagus.
  5. Injury: Thi is one of the most severe dangers of sleep deprivation caused by sleep apnea or snoring. If sleep apnea or snoring is leaving you exhausted, you have the chance of falling asleep while driving.
  6. Mental health problems: Sleep apnea can affect your mental health leading you to crankiness, lack of sleep and severe depression. The greater their chances of having mild depression or anxiety symptoms.
  7. A headache: If you usually wake up with a headache, let me tell you is definitely due to snore issues. There is a connection between constant morning headaches and sleep disorders, including insomnia and sleep apnea.
  8. Nocturia: Women experience nocturia as a consequence of childbirth, menopause, and pelvic organ prolapse. In men can occur if you have been prognosticated with hyperplasia also known as enlarged prostate.
  9.  Excess of weight: Half of overweight people also have sleep apnea, this is usually because of the extra weight that accumulates around the neck, making it harder to sleep at night. The good news here is that losing weight improves related to sleep disorders.

It is necessary to identify how and why are you snoring to stop any complication you might experience. It may look like a small problem but in reality, has grave consequences on individual health. Don´t worry for all of these risks mentioned above; there are solutions that relieve every kind of snoring that may be affecting you. Here is a video that will explain you in detail what causes snoring and sleep apnea.